我叫姜晓英，在新加坡工作生活多年，2019年在一次活动中不小心跌伤了膝盖，看过中医推拿但 情况并没有明显好转。去医院拍X光发现是膝盖积水，当时实在是疼痛难忍，于是我求助认识多 年的丁然营养师帮我进行调理。通过丁然营养师的专业健康管理方法，我的膝盖积水很快痊愈了 ，再也没有疼痛的感觉。后来在她的建议下学习了很多健康的知识方法，现在身体越来越健康 了。在此特别感谢御健坊的丁然营养师。

参加了丁伊然营养师的《观手知健康》课程让我受益匪浅，让我知道了手诊的奥秘，也更加了解了自己的身体状况，可以注意、预防一些潜在问题。同时可以适当的做些针对性的调理和养生。非常实用的课程，值得学习，向大家推荐。

我多年来一直晚上流汗很多，醒来睡衣、被子常常湿湿的，一开始不以为然，直到听了丁伊然老师的养生课才知道，这是盗汗。经过丁伊然老师的方案，我流汗的现象在一个月内明显减少，现在已经完全解决了。我非常高兴，又请丁伊然老师看我太太脸上一直出痘痘的问题，经过老师的方案也是很快解决问题，我和我太太都非常开心，我们将继续跟随丁伊然老师学习健康养生知识，注重养生，获得健康生活。

刚开始我带着支持丁伊然老师的心态报名参加了《观手知健康》的课程，但没想到真的可以从手掌了解自己的身体健康，可以预先从手掌了解自己的身体健康，先做好预防，也可以为身边亲人预先了解他们的健康，难得的机会丁伊然开办这样的课程，即使课程结束了还可以在群里向老师发问问题，她都非常耐心的解答。我很开心可以跟大家分享这个有意义的有关健康知识的课程。

听了丁伊然营养师的《观手知健康》，我了解了怎么观手知道自己与家人的身体健康好做些预防。我天天都会遇到不同的顾客，现在，我能够和他们分享并且更加了解且好对症他们的食疗。真的非常感谢与感恩丁伊然营养师的教导，我真的学了很多。

我老婆因为工作久坐，背痛了4年多，中间有试过运动损伤specialist，physio，中医推拿，中医中药 ，正骨等多种方案，都没有明显的效果。 之后经朋友推荐试用御健坊的健康管理方案，试了3个月，有明显的改善。之前的背痛是一直持续 得痛，现在是断断续续得痛。我和老婆都非常惊喜和开心，谢谢御健坊😄

I am a stage 4 cancer survivor and used to suffer badly from various side effects resulted from undergoing long-term western medicine treatment. I first consulted teacher Yi Ran in March 2022. The consultation was a very comprehensive one, with a lot of survey questions on different life dimensions asked, coupled with the examination of the face, tongue and palms. I find the AI-powered analysis that provides customised health advice for individuals based on our unique health conditions to be quite insightful to help us modify our lifestyles. The advice focuses on balancing the body, mind and spirit to bring about optimal health. I have also tried several TCM and food-based supplements recommended (Pine Pollen Powder and Bamboo Chrysan Lilium Powder), and find them to be effective in relieving my unresolved chronic cough resulted from my long-standing asthma condition. In a month’s time, my energy level has increased, and sleep quality has improved, thanks to a combination of taking supplements, adopting healthy diet and doing daily qigong/taichi practice. I sincerely wish that more people will realise the importance of holistic health to avoid the future financial cost and emotional toll of a disease.

我13年突然脚痛，走路没有力，走一下子就要停，通过推拿按摩有所缓解，腰吃了止痛药才 可以走，有拍X光片，医生的建议是动手术，如果不动手术，60岁以后就要坐轮椅。我很抗拒做手 术，就一拖再拖，止痛药吃到最强还是会痛，医生已经不开止痛药给我了，身体其他部位也越来越 不好。 就在我感到无助的时候，朋友介绍我认识了丁伊然营养师，她通过一系列的健康检查后，问 我是不是以前有伤过腰，我才回想起，多年前在纽西兰旅行的时候曾经从马背上摔下来，伤到了 腰。之后按照丁伊然营养师的健康管理方案调理，脚越来越有力，身体其他方面也慢慢好起来。现 在我已经62岁了，不但没有做轮椅，而且走路越来越轻松。 于是，在2019年的时候，我和丁伊然营养师共同创办了御健坊，希望通过我们的共同努力可 以帮助更多的人获得健康。

Have approach Ms Ding who was highly recommend by a mutual friend who knew i needed help from a reliable practitioner for my various ailment which included liver lethargy and indigestion. Online booking for a consultation was easy and fuss free. During consultation, Ms Ding was very knowledgeable and professional, taking the time to often check in if she understood my problems during consultation. She also took notes at the same time during consultation to understand the treatment and medication i am currently being prescribed by my treating specialist to ensure that there is no clash in effects between TCM and Western treatment. Explanation was in depth about the kind of effects TCM treatment is supposed to deliver, and how it works. I went away gaining a better understanding of my own body, how to take care of it through Ms Ding's extensive advice. One thing to note is that she also uses big data and AI to provide a through assessment and ensure nothing was left out via the detailed questionnaire. Overall, i find her treatment style to be very modern without sacrificing care and empathy. Would recommend my family and friends if they too require TCM treatment from some truthworthy. Thank you Ms Ding for your help!