华藏 Lotus Gem Foundation

华藏世界，⽣活美学 

华，花，绽放；藏，宝藏，传承。
传承中华圣学⽂化，绽放⼈性本来光辉。
基⾦服务于推⼴健康、智慧、美好的⽣活⽅式。

Lotus Gem Foundation world, discover beauty in the world. 

华，Chinese，花，flowers, blooming. 藏, treasure, inheritance.

Inheritance of Chinese Traditional Culture and flourishing human nature.

The funds is to promote health, wisdom and a good lifestyle.

八段锦是一种在中国古代发明的健身方法，由八种肢體动作组成，内容包括肢体运动和气息调理。

Ba Jin Duan was a work-out method invented in China during ancient times.

八段锦对身体的好处：
-滋阴助阳
-培元补气
-疏通经络
-活血生津
长期锻炼可使人强身健体、聪耳明目、延年益寿。主要帮助活动全身关节、肌肉、调节精神紧张、改善新陈代谢、增强心肺功能、促进血液循环，从而提高人体各个生理机能。御健坊会员可享有免费的八段锦体验。

YJF Healthcare members will get to enjoy free session of Ba Duan Jin (a kind of breathing exercise). This breathing exercise helps to improve blood flow and boost immune system.